The Best Way to Stop Smoking is Never Strike It

Stop Smoking

The best way to stop smoking is never strike it. Many people are addicted to smoking since it has addictive drug, nicotine that make people are addicted to smoke. Many ways and method that has revealed to heal addicted to smoking. And this really needs hard motivation and struggle to keep spirit. Here are some smoking healing and quitting that can work if you do this ways and tips.

Make a reason why you need to quit smoking
If you love your body, your family, and want to live longer, write down and don’t give up stopping smoking. You can make your own wall picture with your beloved daughter and wife that will sad if you still smoking. Or if you are pregnant smoker women, add your USG picture of your baby and tell that you will care them while they are in your womb and care them when they are birth and growth without smoking.  This will keep you in mind how are they are priceless for you and you want to spend more time with them so start your best way to stop smoking.

Throw away matches that you use for strike your cigarette
This is the best way to not smoking. Not strike your cigarette is the best method that will challenge you much rather than the other method. In this method, you will know how hard to not touch your cigarette and do not strike it and enjoy your cigarette. This because smokers sometimes having cigarette crave that makes them feeling that they need to have smoking to make them more relax and rest. When people are craving to cigarette, they will try to strike and reach their cigarette to smoke. You can suck it to your mouth, but don’t ever strike it with your match. Yes, this is a method when you suck your cigarette without strike it with your match. At first, you might feel that this is weird, smoking without smoke and nicotine, but don’t worry because this just give you the comfortable sensation when you are trying to stop smoking. You can enjoy the sensation of smoking without flame your cigarette. This is best way to stop smoking that heal many people in around the world.

Get non smoker friend
When you live in a smoker friend, you will envy to them when they are enjoying their cigarette. Wait a minute, let change your think of enjoying their cigarette. They are not sucking of happier and healthy life; they are trying to make them getting bad diseases such as cancer, heart disease and many more. Gather with your smoker friend when they are not strike their cigarette so you will safe from bad effect from smoke.

Get smoking support
Visit smoking support around you and you can get motivation from some people that are success to live without smoking. This is great idea when you are looking for motivation and may be they are survivor from diseases that caused from smoking such as cancer. Take their story that they share and practice at home about tips and guide to live healthier without smoking